While vitamins can aid in managing symptoms, it's best to consult a doctor for a comprehensive treatment plan.

When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why it can be a bit disheartening to walk down the vitamin aisle at the drugstore looking for a ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. The researchers ...

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The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

There’s new evidence that taking vitamin D supplements can help offset biological aging at the cellular level, according to researchers from Brigham and Women’s Hospital and Harvard University. The ...

While it's easy to draw a link between health conditions like high blood pressure and heart disease or type 2 diabetes and obesity, there are other illnesses and health woes that we would never think ...

Spoiler alert: This story contains details from “The Roses.” If you’d feel thorny about having bits shared with you before you see the movie, plant yourself in a theater and then come back. Kathleen ...

Yes, eggs are one of the very best sources of vitamin D, although it goes without saying that their vitamin D content depends on the diet of the laying hens. Vitamin D is often called the "sunshine ...