Heavy alcohol use, which researchers defined as regular alcohol consumption of three or more drinks per day, is linked to ...
There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.
For many, the onset of stormy or cold weather brings more than just a need for a sweater—it also brings aching joints. This ...
Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily routine.