Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

This Popular Golf Swing Flaw is a Death Move. Here's How to Fix It originally appeared on Athlon Sports. While there are lots of common golf swing flaws that amateurs make, one of the biggest issues ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

With thoughtfully designed at-home golf mats, you can train your brain as effectively as your body, preparing yourself to ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Picture this: You’re standing on the tee box of a gettable par 5. The wind is slightly at your back. And there’s not a whole lot of trouble on either side of the fairway. This is the ideal spot to ...