FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

From cozy throws and slippers to light therapy lamps that'll help you beat those winter blues, these cozy upgrades are a must ...

If you’ve been wondering how to make your face look a little slimmer without resorting to strange gadgets or extreme diets, ...

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week ...

Cricketer Shreyas Iyer suffered rib-cage injury during the ongoing India-Australia ODI series. We spoke to a orthopaedic ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotio ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Bounce back from the post-Diwali slump with expert tips on hydration, nutrition, gentle exercise, and emotional wellness to restore your energy and spirit.

On World Psoriasis Day 2025, know how stress may spark flare-ups of Psoriasis, why the link matters, and what you can do to ...

The Power of Controlled Respiration Your breath might be the most powerful tool you have for changing your mood instantly.

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...