From the best exercises, to drink swaps and foods to help burn fat even when you're resting, personal trainer Will Duru shares his top tips for carving out your pecs FROM Becks’ pecs adorning the ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Declutter and clean regularly—less stuff means fewer surfaces for dust to settle. Seal window and door leaks, change air filters often, and dust with a damp microfiber cloth. Use doormats, groom pets ...

Around two out of three people under the age of 50 suffer from cold sores and may have no idea how to stop them in their tracks before they fully develop. To help out, Doctor Eric Berg has shared his ...

Deep cleaning your kitchen this Diwali? Ditch everyday items that silently harm your health and switch to safer, toxin-free alternatives for a healthier home. As Diwali approaches, deep cleaning your ...

Former New York Giants star Odell Beckham Jr. implored the NFL to make a change and get rid of turf fields following the injury Malik Nabers suffered against the Los Angeles Chargers. Nabers was going ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...

Malik Nabers’ non-contact knee injury elicited a call to action from a former Giants wide receiver who has suffered his share of serious leg ailments. Odell Beckham Jr. urged the NFL to get rid of ...

WASHINGTON COUNTY, Tenn. (WJHL) – While they won’t hurt humans, spotted lanternflies do pose a danger to important plant life in East Tennessee. Adam Watson is an agent for the University of Tennessee ...

Many of us have those frustrating tiny white bumps clustered around the eyes, cheeks or nose that won't budge no matter how much we cleanse or exfoliate. Often mistaken for whiteheads or clogged pores ...

Approximately two out of three people under the age of 50 suffer from cold sores - and many may be unaware of how to stop them before they fully develop. To help, Doctor Eric Berg has offered his ...