The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...

In India, where traditions meet modern lifestyles, staying young and glowing is not just about beauty - it’s about confidence ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

A court in Antwerp on Friday cleared the extradition of fugitive diamantaire Mehul Choksi, noting that his arrest by the ...

The prosecutors told the court that he remains a flight risk and cannot be released from prison, the officials said.

See how many jumping jacks after 60 signal strong cardio, plus simple steps to increase your count safely each week.

Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

The dreaded neurological condition has long been thought of as something that impacts the brain. But experts now say that ...