Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious medical issues. Apart from diet and medication, physical exercise also helps ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

There’s a reason why 80s songs have become popular karaoke jams. The decade‘s biggest tracks, with their clever lyrics and unforgettable melodies, make it hard not to groove out when they come on.

Poundland is introducing a significant change to its stores nationwide. And it could help customers save money. The budget retail chain has confirmed it will offer more products for just £1. This ...

In a world full of mental distractions, the simple ability to remember things clearly might feel like a gift. But memory isn't just a function of the brain; it’s very much connected to the body.

Malaika Arora shows how a two-minute sequence of “Chinese movements” can ease stiffness, improve posture, and enhance energy flow. (Image: malaikaaroraofficial ...

Sept 23 (Reuters) - President Donald Trump dismissed climate change as “the greatest con job” in the world during his address to the United Nations General Assembly on Tuesday, doubling down on his ...

Summer is over, and so is the NBA offseason. At a time when the LA Clippers are readying their team to maintain a top-five defense, they’re on the defensive end of another dreaded d-word with training ...