Tight hips, be gone! Try this 20-minute beginner routine from a yoga teacher for improved mobility
This low-impact routine is perfect for unwinding after a tough workout, relieving tension from sitting all day, or simply improving flexibility and mobility. It only takes 20 minutes from start to ...
Doctors Reveal Why Some People Can't Grow Long Hair, And The Answer Is Frustrating
"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.