That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

Several California lawmakers are demanding answers from the Trump administration after shrapnel rained down on Interstate 5 ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...

Democrats voted for 13 clean continuing appropriations bills (CR) under Biden. Now, they’re rejecting a clean CR and providing a completely unserious counteroffer of $1.5 trillion in new spending, a ...

Representative Madeleine Dean (D-PA) talks about House Democrats ready to negotiate and voices her frustration over Speaker Johnson. She suggests the government shutdown is inexcusable, states it is ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

With one day to go until a crucial fundraising deadline, U.S. Rep. John Larson’s reelection campaign issued a warning in an email blast: The congressman had been added to a “Homeland Security ...

MIAMI — A year ago, Pete Alonso’s home run in Milwaukee sparked the popular thought of, “How could they not bring him back?” Two days ago at loanDepot Park, Alonso’s inability to make a couple of ...

State Rep. Justin J. Pearson is challenging incumbent Steve Cohen for Tennessee's 9th Congressional District seat. Pearson, known for his activism, is running on a platform of change against what he ...