While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

A new study has found that improving your LE8 score, which measures eight daily habits and health factors, could improve ...

Doctor suggests 8 essential health checkups to detect hidden lifestyle disorders early, helping you manage your health better ...

Polycystic Ovary Syndrome (PCOS) is one of the most common health conditions that often remain unnoticed as women across the ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, ...

People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.