Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate ...

Weekend warrior” and regular activity patterns that met current physical activity recommendations reduced the risk for ...

The president signed an executive order that expands on kids’ participation in sports and physical activity, while promoting ...

On this Back 2 School episode, Alaine Mills, wellness and sports dietitian at the Medical University of South Carolina, ...

Moreno will be in Cadillac on Wednesday, Aug. 6 for a Sport Development Seminar at the Cadillac High School Auditorium from 4 ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential ...

The American Academy of Pediatrics recommends that families provide multiple layers of protection around children to help ...

A BUSY mum has revealed she ditched her job to look after her kids over the summer holidays. Loren Jade decided it would be ...

Here are seven guiding principles that can help any organization design better employee benefit plans that align with ...

If your child wants to pay you but you’re not comfortable accepting the money, consider setting it aside in a separate ...

Discover how the benefits of regular exercise go beyond the physical. Learn how regular physical activity improves mental health for African Americans, reduces anxiety, and builds emotional strength ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I fe ...