The conversation about fitness for children is often clouded by myths, fears, and outdated beliefs. In Nepal, the idea of ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, May 14, 2025 (HealthDay News) — Exercise and sports appear to help kids avoid mental health problems as they grow into young adults, a new study says.

Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.

She noted the benefits of exercise for the body and mind ... Andy says that school is too competitive and stressful, and it prevents kids from exercising. Consider this: What are some ways ...

Stepping just a few minutes outdoors ( at least 10-15 minutes) can provide miraculous health benefits. This may sound so ...