Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

A San Francisco Police Department recruit officer has died after suffering a medical emergency at the academy on Wednesday, the department announced on social media Friday. Recruit Officer Jon-Marques ...

Exercise Northern Edge 2025 has launched in and near Alaska, involving more than 6,400 service members and dozens of U.S. and Canadian aircraft and vessels, a Navy news release said. The annual ...

Most studies on how exercise affects the survival of people with cancer have been observational. A clinical trial provides compelling evidence of the benefits of physical activity. Doris S. M. Chan is ...

I am someone who revels in the spending of it all. I have shelves dedicated to my fancy activewear sets and color-coordinated workout equipment; I have monthly payments for Pilates studios and ...

SEOUL, Aug. 18 (UPI) --The United States and South Korea kicked off their annual summertime joint military exercise on Monday, amid efforts by Seoul to improve relations with North Korea. The 11-day ...

Build strength and tone your entire body with this 15-minute resistance bands workout, perfect for beginners. Follow along with Fit_ByMary for a quick and effective session! #ResistanceBands ...

WASHINGTON — President Trump will meet Russian President Vladimir Putin on Friday in Anchorage, Alaska, for what White House press secretary Karoline Leavitt billed as a “listening exercise.” “Only ...