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ASUS’s New Fitness Band Can Detect Blood Pressure and ECGs
ASUS isn't well known for its wearable devices, but it has sneakily released two feature-packed fitness trackers. The latest ...
A 15-Minute Wall Pilates Workout
Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
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Increase your buttocks with a resistance band workout in 5 moves
Discover how resistance bands can shake up your workout routine and give your glutes the power-up they deserve with these ...