After waking up, keep your hands close together and rub your palms vigorously for about 20 to 30 seconds until they feel warm. Then gently cup your warm palms over your closed eyes.

May 1, 2025; Tuscaloosa, AL, USA; President Donald Trump shakes hands with legendary Alabama ... but the then-72-year-old's most brought-up cause was due to the massive takeover of NIL.

Owen Wilson serves as executive producer ... and a new one will release every Wednesday through July 23. Sign up to get the BEST of Tom's Guide direct to your inbox. Get instant access to breaking ...

Dozens of parents, teachers, and students spoke at the meeting Monday. Finally, the elected board members did, too.

President Donald Trump shakes hands with legendary Alabama football ... of what you can and can’t do with players. I think it’s up to the NCAA to sort of [say], we’ve gone overboard a ...

The leading cybersecurity conference exclusively for MSPs happening June 2-4 ...

Escape Lagos chaos! Discover 9 affordable couple getaways under ₦150k for romantic breaks, beach fun and city retreats.

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. This article was featured in the One Story to Read Today newsletter. Sign up for it here.

With a new owner of the Neshaminy Mall expected to raze most of the building, what will happen to its beloved Neshaminy ...

The chief executive ... which broadcasts up to 20 hours a day, the show must go on. This interview was edited and condensed for clarity. We had right here, actually, an all-hands with our ...

not just racking numbers up for the sake of saying you did,” Donalds told the Washington Examiner. Trump seems unconcerned that his wins have come through executive action, which can be undone ...

Two tragic car accidents this week shook the high school sports scene in Alabama, but we can learn from the legacies left ...