Prenatal Yoga: Here's what happens to your baby’s brain when you meditate during pregnancy.

India’s Consul General in New York, Binaya Srikanta Pradhan, inaugurated the event, encouraging the Indian diaspora to adopt yoga as a daily practice for holistic well-being.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

Yin yoga poses are a beneficial way to bring a more restorative, meditative practice to your current fitness or yoga routine. Here are the benefits and considerations you need to know before ...

Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool ...

A huge biopic about the wrestler was supposed to star an A-List heartthrob — but it never saw the light of day.

When we speak or read about Yoga, we can either relate to a fancy A-lister Bollywood celebrity doing it or picture an aged old man with funny yoga poses out in a park. But the ones who need all ...

All set for 5 July! A nationally representative field will line up on Saturday 5 July for the 129th renewal of the R5 million Hollywoodbets Gr1 Durban July, with the 2024 defending champion Oriental ...

“Hot yoga” is the term used to refer to a variety of yoga classes done in a heated room. It’s generally safe for most healthy individuals, and some people swear by its stress-busting ...

Having the right yoga mat will improve all your favorite yoga poses.

Jamie Benham is an endocrinologist and an assistant professor in the department of medicine and community health sciences at ...