Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...
For many students, coming back to a pet after a long day can help ease anxiety and homesickness. Nursing major Molly Cheer at the University of Northern Colorado says her cat Louie has been her ...
Human Development and Family Studies course equips students with tools to manage stress in adulthood
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...
I have heard many clients say that they are going through an “existential crisis.” I always respond to this statement in the same way: “You are thinking existentially, and that is not a crisis.” When ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...
New Delhi: Stress and anxiety are becoming common in today’s fast-paced world. Ignoring the early signs can affect both mental and physical health, making awareness and timely help essential. This ...
A biofeedback patch can help people manage drug or alcohol cravings The patch monitors heart rate and informs users when their stress levels are rising Patients respond with breathing exercises and ...
Brands that fear for their survival unless they can connect with young people are fueling a boom in the business of Gen Z translation. Specialized agencies and market research firms like NinetyEight, ...
Popular struggle meals include eggs with rice and spaghetti. More people are searching online and on social media for "struggle meals" as Americans continue to contend with higher living costs and ...
The problems of stress and sleep deprivation are more common than you think, especially with the worsening global economy. Workloads are increasing, the world is moving more quickly, and adequate rest ...
White spoke with IndieWire at the New York Film Festival premiere of "Deliver Me from Nowhere." We caught up with White on the red carpet, who will soon go into production for the sequel to “The ...
Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...
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