Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

PTSD. Learn how trauma fuels chronic shame—and how to change the narrative. Reclaim your voice with compassion and ...

Some people can't stand being wrong and it's not just ego. Psychology reveals the deeper reasons behind the need to always be ...

Many successful individuals attribute their achievements to healthy self-esteem. For example, Oprah Winfrey, a self-made billionaire and media mogul, has spoken about how her success is due in ...

Takeaways Self-efficacy, a theory developed in the 1960s, is the belief that you can succeed at a particular task. If you have high self-efficacy, you're more likely to set high goals for yourself ...

“Esteem” is admiration and respect. Maslow divided this part of the pyramid into two subcategories: the esteem a person has for themselves, or self-esteem, and the respect they desire from others.

For example, self-esteem, which is the practice of evaluating ourselves positively, is usually based on a comparison. Because it is based on a comparison it is vulnerable to ego threats and can ...