Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Toxic behaviors, such as ghosting or intermittent flirting to maintain the other person’s interest, damage self-esteem, increase feelings of loneliness, and fuel dating app fatigue ...

The Humble Lodge's annual four-day fast camp provides a safe space for 2SLGBTQ+ Indigenous youth to engage in a rite of ...

The fanbase of women's basketball is growing, in part fueled by younger female fans who are drawn to self-relevant personalities and compelling communal values of the sport.

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book ...

Caught in an undignified situation, humiliated by a hot, skinnier love interest, Jessica was the latest incarnation of the ...

There is plenty of news about higher education these days, and not much of it is good. By way of example, Siena Heights University, a small Catholic college in Adrian, Michigan, just announced that it ...

Harvard researcher Raj Chetty's study showing the county's stunted economic prospects for some of its residents bothered, but ...

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, ...

When it is not in our hands to change the system or the development of the changing world, we can align ourselves with its transformation. What capitalism requires is IQ (Intelligence quotient), while ...

Alcohol has become hyper-normalized, as we've heard the dismissive, "Is wine even alcohol?" and to no surprise. Alcohol is a ...

After years of bullying and body shaming, Miss Golden Heart South Africa 2025 finalist Ntombikayise ‘Kayise’ Zikhali is turning her pain into purpose.