People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted over two years regarding their mental health and happiness. Their goal was to ...

There was some awkwardness last week when 2024 NAEP results showed that LAUSD’s 8th-grade reading score dropped by eight ...

China: A recent study exploring the association between overactive bladder (OAB) and cognitive decline in elderly adults has ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Are tariffs inflationary? Who will shoulder the increased cost? Will tariffs cause a recession? How do tariffs affect ...

With CBSE Class 10 board exams approaching, students must enhance their preparation for the English exam on February 15, 2025 ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Political anxiety is taking up more space on the therapy couch during these times. Despite the pressure to act, sometimes it ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such initiative: PM The Prime Minister, Shri Narendra Modi interacted with ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

Learn about the significant risks facing the U.S. economy, including mounting debt and geopolitical tensions, and the ...