If self-care seems like a luxury, here are 7 steps to help you take better care of yourself! You have to set boundaries and be your own priority before you take care of others.

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

The postpartum period is a time of significant physical and emotional change. Taking good care of yourself is crucial for your body and your mind, as well as for the health and happiness of your ...

Dear Abby: Widow ready to take a second chance at love I thought my life was over, but now I’m taking care of myself and feeling things I haven’t in ages.

Season 34 of “ Dancing With the Stars ” is shaping up to have quite a cast — “ The Secret Lives of Mormon Wives ” stars Whitney Leavitt and Jen Affleck are set to compete this fall, the ...

Take care of yourself so you can keep going strong all the way to the finish line. — Corey Wencl , Sports Medicine, Mayo Clinic Health System, La Crosse, Wisconsin ...

Think positive thoughts, and rewards will follow. 3 stars VIRGO (Aug. 23-Sept. 22): Take better care of yourself, your reputation and your job. Concentrate on your responsibilities and helping others.

Caring for Yourself: A Guide to Self-Care In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for ...

Give yourself permission to shut down and set boundaries, for example, with technology. Can you disconnect from your phone and take time to just understand yourself and what you need and don’t need?

Dear Prudence Help! My Boyfriend Forgave Me for What I Did to Him. He Really Shouldn’t Have. I should set him free.

After you take care of yourself, if you feel up to it, speak out whether you're a part of the affected community or an ally.

New polling shows that just 30 percent of Americans hold a very or somewhat favorable view of Democrats in Congress.