Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and comprehensive information about menopause.

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Hormonal imbalance may lead to conditions like obesity, irregular menstrual cycle, hypo or hyperthyroid condition, menopause, ...

Medically reviewed by Kayla Girgen, RD Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, ...

Can you actually reverse female hair loss? Learn what the latest science says about effective treatments and management ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

Pakistani celebrity Fiza Ali is no stranger to making headlines, whether it’s for her viral videos, outspoken personality, or ...

Hair loss can be caused by various factors including nutritional deficiencies, stress, certain medications, and conditions ...

Anderson recommends beets as a daily supplement to support NO production. Studies have shown that beetroot juice can increase ...