Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

As an American who spent six months living in Europe, I noticed lots of lifestyle differences. I plan on taking some aspects of life in Europe back home with me. I'll no longer let the weather affect ...

Highly sensitive people (HSPs) are generally more sensitive to the environment and social interactions than others. It often takes them a long time to take in information. Empaths share many qualities ...