Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

Ticks can transmit a whole host of diseases, so properly protecting your household is paramount. From natural remedies to synthetic options, here's how you can.

Discover effective tips to prevent hair loss in your 30s. Learn causes, lifestyle changes, and treatments to keep your hair ...

If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...

Oiling can help moisturise and soothe the scalp, but slathering your scalp in oil overnight does not stop hair fall. In fact, ...

Moods, the neuroscience-focused aromatherapy brand, will launch a spa division at The Chancery Rosewood with biosensory ...

A Swedish study finds low-fiber diets are linked to risky fat buildup in heart arteries, raising the chance of heart attacks.