Home remedies can help reduce vertigo symptoms of motion, spinning, and nausea. They include the Epley maneuver, acupressure, staying hydrated, and supplements.

Brandt-Daroff exercises may be performed at home after instruction by a medical professional. They are usually reserved for individuals in which the Epley or Semont maneuvers have been ineffective.

Epley Maneuver (BPPV) If your vertigo is due to BPPV, you can perform the Epley maneuver at home, but it's best to consult a healthcare professional or physical therapist for proper guidance.

The Epley maneuver, also known as the canalith repositioning procedure (CRP), is a treatment for vertigo. Often, it can immediately fix the feeling that things are moving or spinning.

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Although not physically risky, the maneuver can briefly intensify the symptoms of vertigo, and it can cause nausea or even vomiting. In most cases, the Epley maneuver resolves positional vertigo.

Epley maneuver. A physical therapist or an audiologist also can do the maneuver, or you can even do it at home yourself. Semont maneuver. This is less common in the U.S. than the Epley.