Welcome to Day 19 of the Flexible Body Yoga Challenge 🌅 Today's theme is COMPASSION — a gentle, heart-centered stretch to begin your day with kindness toward your body and breath. This 10-minute ...

Welcome to Day 11 of the Flexible Mind Yoga Challenge ⚡. Today’s theme is ACTIVATE — a dynamic 15-minute yoga flow designed to awaken your physical energy and mental clarity.

What happens when a veteran solo cyclist and a first-time rider—drawn together by love and a shared longing for the wild—take ...

Here’s your syllabus for a life PhD. These ten books offer the kind of real-world education no classroom can provide.

The annual summer Barbecue at Paddy’s Bar and Restaurant will take place this year on Saturday night next, July 12. An entertaining night with DJ Lorcan Cawe and a two course buffet menu is sure to ...

The Cemetery Masses for 2025 for Aughrim Parish will take place on the following dates: Rosahane–Sunday July 6th at 2pm. Lower Macreddin–Sunday July 13th at 2pm. Upper Macreddin–Sunday July 20th at ...

Philadelphia hides a bargain hunter’s paradise where Andrew Jackson’s face on a twenty-dollar bill transforms into a shopping spree of epic proportions.

MDS 120 Cappadocia wasn’t just a race across Turkey. It was a race through deep time, a personal reckoning, and a reminder of ...

Beyoncé shocked fans during her opening show in London as she performed her 2022 song "Energy" and prompted fans to do the beloved mute challenge.

They are taking part in the challenge to raise funds to purchase a new x-ray system for the department capable of taking images with a 70pc reduction in radiation exposure. Tom Marjoram (Image ...

The Trust’s own fundraising officer Shân Barcroft has been making a splash since she began the challenge to swim 93 miles this summer.