Step Into The Game With The Lapita Lu'wow Weekender Games And Unleash Your Inner Champion!
February just got a whole lot more exciting! Lapita, Dubai ParksTM and Resorts, Autograph Collection , is turning up the thrill factor with the Lapita Lu'Wow Weekender Games from February 15th to 16th ...
Here's What To Expect At The Region's Biggest Fitness Event: Riyadh Active, Riyadh Active Industry, And Riyadh Muscle Show
( MENAFN - Mid-East Info) Transforming The Arena in Riyadh into a celebration of all things fitness from February 7 th to 8 th, this expansive event will feature everything from top brands and fitness ...
Suchitra Krishnamoorthi’s diet and workout secrets revealed: ‘I've been following intermittent fasting since my 20s’
Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she ...
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The Enigma of a Hot Mess & 40 Things That Make You One
You keep hearing it everywhere you go, but what is a hot mess? Is it a good thing to be one? Or are you better off being a clean stiff?
I've been doing yoga for 25 years. Here are 7 things I wish I knew when I started.
After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...
Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...
‘The Challenge All Stars: Rivals’ recap: Catastrophic Daily Challenge leads to a shocking elimination in ‘Rivals on the Edge’
Rivals — with the four coveted stars claimed, the nine remaining Rival pairs without a star are left to figure out how to ...
Join The Women's Health+ Ultimate Abs Challenge To Strengthen And Sculpt Your Core In Just 1 Week
You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...
This is why India's Golden Triangle should be your next big adventure
The Golden Triangle route covers three destinations in Northern India – New Delhi, Agra and Jaipur, plus a glimpse of the ...
Prudent Tips For The Perfect Solo Trip To Thailand
From its affordable prices and abundance of social options to its ease of getting around, Discover why Thailand is an ideal ...