Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

While ephedra-free supplements are available ... provider before starting any supplements or OTC medications. A healthy diet and exercise are optimal strategies for weight loss.

Best T3 Supplements for Weight Loss We all know that losing weight can be a challenge. Sometimes, even with a healthy diet and exercise ... caffeine, or ephedra, which can cause jitters or other ...

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A healthy diet and exercise are optimal strategies for weight loss. National Center for Complementary and Integrative Health. Ephedra. Sharp KJ, Vitagliano JA, Weitzman ER, et al. Peer-to-peer social ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

The worse her mental health got, the more she would rely on food to comfort her — and her diet featured huge portions ... “I knew bariatric surgery isn’t a magic pill — it was a mental ...

On Super Bowl Sunday, many tuning into the big game saw a controversial ad from the telehealth company Hims & Hers. The ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

It’s best to talk to your doctor or a registered dietitian before making any drastic changes to your diet. They can recommend foods and supplements to help you get the nutrients you need to stay ...