Fermented food can restore gut health and boost immunity. Here's how to build them into your routine, the smart way.

Dr. Saurabh Sethi, a gastroenterologist, highlights everyday toxins silently harming our health. Non-stick pans, artificial ...

Experts recommend avoiding plastic water bottles exposed to heat due to chemical leaching and bacterial growth, suggesting ...

Still, the perennial herb has been used for centuries in Indian Ayurveda traditional medicine, according to the Cleveland ...

In 2015, when naturopaths were finally able to prescribe bioidentical hormones in Ontario, my fascination turned into a ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Some foods can cause an imbalance in your estrogen levels. If you have conditions such as endometriosis or breast cancer, you may need to avoid these foods.

Your patients may not realize the connection between a good night’s sleep and obesity, but there are ways to help.

Could a beloved everyday food be silently interfering with one of the most personal aspects of your future—your ability to ...

Globally, PCOS affects an estimated 6–13% of reproductive-aged women, though this figure varies depending on diagnostic criteria and population demographics. In the U.S. alone, nearly 5 million women ...

These 6 types of household cleaners contain chemicals that are banned in Europe but are still sold in the U.S.