See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout her body and lifetime.

Without much thought, Americans have built up potent arsenals in their homes worthy of a chemical weapons treaty. I’m talking ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

A family of healthy bacteria may help 'soak up' toxic forever chemicals in the body, warding off their cancerous effects, ...

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release pro-inflammatory cytokines. This chronic inflammation causes harm to various ...

Learn how hormones impact skin health and fragrance interaction. Discover tips to manage hormonal imbalances for better skin.

The real reason some people don’t age well is that aging accelerators overwhelm their body’s repair capacity. By identifying and addressing these factors, you can shift from rapid decline to graceful ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Kapalbhati is known as one of the best pranayamas that help in detoxifying the body, improving digestive health, and more.