Society puts a lot of pressure on being authentic. But Andrea Miller, CEO and host of the "Getting Open" podcast, explains ...

In her new book, “ Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” the author, podcaster and public speaker shares her method for eliminating not just chronic ...

Meet Neuraé, the neurocosmetic skin-care line from Sisley-Paris that uses active ingredients to support both mood and skin health.

Experts say our sitting position can reveal more about our emotions, comfort level and even authority than we might realize.

Teens often hide their emotions around friends to fit in or avoid being judged. But suppressing emotions can have devastating ...

All feelings have a certain physiology to them. You cannot experience an emotion without at the same time experiencing a corresponding bodily sensation (or sensations). And . . .

Sadhguru reveals stress isn’t from work or life, but from poor inner alignment. Master your mind, body, and energy to live joyfully and turn chaos into calm.

That said, the five hindrances are not exclusive to monks and also apply to us non-monks, too. If we’re to understand the ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Understanding how to reappraise your body’s signals gives you an enormous sense of control.” Much has been written about fixed mindset and growth mindset.

In a new study published in iScience, researchers catalogued words for body parts and emotions used by people who lived in Mesopotamia between 934 and 612 BCE, in what is now a region that ...

If you’re suddenly sweating buckets or catching whiffs you’ve never caught before, there may be something going on with your ...