If a mom expresses the desire for better sleep, she and her partner can take steps to help her foster better sleep hygiene.

Introduction The decision to pursue an autism assessment can be both empowering and anxiety-inducing. Whether you’re a parent navigating the early signs in your child or an adult seeking answers after ...

Gifted children and adults may need intellectual stimulation, emotional depth, deep connections, and permission to be authentic.

Mental health problems are not to limited adults. Children, teenagers, and young adults can have mental health problems, too.

A time-out isn't just a tool for couples in crisis—it's a practical approach for any relationship to manage conflict and grow ...

RANSOM CANYON is a series streaming on Netflix. In the first episode of season one, having lost his son while still grieving ...

If you find yourself feeling particularly anxious or drained after family visits, it may be helpful to explore whether there ...

Today, to kick off Mental Health Awareness Month, participating college and professional athletes from eight sports ...

Now an annual tradition, the series of hiking events were created by the group's counseling department in hopes of supporting mental health by connecting participants to nature and new activities.

From community centers in Pembroke Pines to neighborhood coffee shops in Hollywood to the lively pickleball courts of Delray Beach, Florida seniors are voicing strong emotions as they navigate the ...

Dear Eric: I need you to smack me upside the head. I’m married with two young kids. For some reason, I’ve developed a huge ...

Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.