New research reveals why feeling hopeful about the future matters more than being happy in the moment In a nutshell Hope, as ...

While it centers around a teenager, the movie offers profound insights into understanding and managing emotions. By doing so, it becomes an invaluable resource for adults. One of the movie’s ...

A life storytelling program changed participants' attitudes about aging, according to the results of a study published in BMC ...

There's a social activity for seniors that improves mental agility, sharpens memory, and nurtures emotional well-being while ...

All five negative emotions that make up the index fell between 2022 and 2023, with stress dropping the most. Thirty-seven percent of adults worldwide felt stressed in 2023, down three percentage ...

As construction starts on a new Alabama National Guard training facility, some Huntsville residents worry nearby traffic will ...

In short, this study shows that the decline in sociability many older adults experience may not be due to personal failure or ...

Unresolved emotions often drive behaviors like procrastination ... Studies show that 20-25% of adults worldwide are chronic procrastinators and that this behavior is often closely linked to ...

Repressed emotions refer to emotions that you unconsciously ... didn’t judge or criticize your emotional expressions Adults with repressed emotions may feel out of touch or disconnected from ...