Growing up in the ’90s and early 2000s, Cartoon Network was more than background noise-it was the rhythm of my childhood afternoons. Shows like Dexter’s Laboratory, The Powerpuff Girls, and Courage ...

Learning to befriend, recognize, identify, and manage your emotions can help you live a better, happier, and more fulfilling life. Knowing what you’re feeling can be hard at first if you haven ...

In the first trial, subjects were instructed to display facial expressions linked to emotions such as happiness, fear, sadness, anger, and disgust. The device successfully matched the expressed ...

Accepting Our Emotions. Many people have heard of “mindfulness.”This term has its origins in Buddhist teachings, but related concepts are found in many teachings from all over the world.

Learning to regulate those emotions and learning how to de-escalate a situation are key to preventing bullying, she noted. Gockley is the founder and executive director of the Camel Project, ...

The right tools can help “In childhood, the brain is developing while kids are experiencing so many big emotions and learning to navigate the world around them,” explained pediatric ...

Children and teens should be allowed to express a wide range of emotions to learn coping strategies that will help them throughout their life. Research shows that learning coping strategies may ...