Travel is a lifestyle but not just limited to vacations. Sometimes, just sometimes, it is about emotional healing after a bad ...

Loners savor the art of walking alone, an activity many see as a mundane means to a destination. For them, it's an ...

Discover personalized health insights for each zodiac sign on August 10, 2025. From Aries to Pisces, explore how celestial ...

Numerology enthusiasts, today's forecast offers insights based on your birth date. Number 1s, seize opportunities for leadership and new beginnings. Number 2s, embrace intuition and self-care. Number ...

Exercise regularly: Physical activity is a powerful way to boost dopamine, along with other feel good neurotransmitters like ...

Mindfulness, a practice rooted in ancient contemplative traditions, has become a widely studied and respected approach in ...

Oxytocin (often called the bonding hormone, the love hormone, or the cuddle hormone) is a neurochemical our brains make to ...

You can easily incorporate mindfulness practices into your current daily routine, such as: Reflective hand washing or ...

That said, the five hindrances are not exclusive to monks and also apply to us non-monks, too. If we’re to understand the ...

Movies, like life, offer brief escapes that leave lasting emotional impressions, and while I adored Saiyaara for its ...

With the help of faith and the sauna, Corey Ballentine hopes to maintain a positive mindset in his second run with the ...

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