Cancer recovery isn’t just physical—mental health plays a powerful role. Managing stress, staying positive, and building support can significantly improve treatment outcomes andrall well-being., Healt ...

Jazz music sharpens focus, boosts creativity, eases stress, and supports brain health. It also deepens emotional awareness ...

Rather than attempting to override the brain's natural state, The Memory Wave seeks to harmonize with it. Through its Divine ...

Contemplating artistic beauty in museums can enhance abstract thinking and help people mentally step back from daily concerns ...

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Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

This hobby boosts brain health for seniors over 60 by enhancing cognition, reducing stress, and fostering social connections.

Your Body Already Knows’ by writer Nidhi Bhanshali Pandya offers a 21-day Ayurvedic-based guide to help reset your health. In ...

Surgery affects more than just your body—it can take a toll on your mental health, too. Here are some tips to help you feel ...

In a world that feels out of control, we still need the basics: joy, a multidimensional life, strong relationships, purpose, humanity and kindness.

One of the more obvious physical ways a woman's body reveals she's with the wrong man is by the way her skin looks. She may ...

As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real ...