Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

The most paradoxical contributor to the loneliness epidemic is the rise of digital connectedness, a psychiatrist decodes.

Exercise isn’t just for fitness—it’s one of the most underused cognitive tools available to support attention and focus” ...

“As the Doctor in charge said, ‘President Trump ACED it,’ meaning, I got every answer right. Instead of her constant ...

The connections a baby's brain forms during the first two years of life, coupled with a baby's genetic makeup, offer a window ...

Ivan Vicente, a content creator who shared his “WW3 fit,” sees the viral TikTok trend as a way to broach bigger, weightier ...

Outdated parenting styles are losing ground as families face daily conflicts over screen time, chores or bedtime, and seek ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Common AI models outperformed humans on emotional intelligence in a recent study, but experts caution us to look beyond the ...

Some video game players recently criticized the cover art on a new video game for being generated with artificial ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or annoying task less aversive and maybe even something you seek out because the ...