The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Dr Sung Min channelled her experience as a mother to a child with autism spectrum disorder to her research. She established ...

Do you know what's one of the hottest research topics in psychology right now? Helicopter parenting. Study after study shows ...

Being an HSP isn’t about “being too sensitive”—it’s about experiencing life in high definition. Here are some clues that ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

As the world changes at an accelerating pace, schools often respond by piling more work on students, believing this will better prepare them for an uncertain future. Educators, eager to keep up with ...

Matthew Heath, who was imprisoned in Venezuela for two years, has an idea of what Marc Fogel went through during his ...

By Dorcas Marfo Click here for updates on this story TORONTO (CTV Network) — A recent study has found that single women are generally happier than single men in their singlehood. Here’s what ...