Excusez-moi, have you heard? 'Emily in Paris' is officially coming back for season 5 and the cast is expanding ...

Now that you have a good cholesterol-lowering breakfast idea, what about snack time? Both cardiologists say that a handful of unsalted nuts is a great heart-healthy snack. Dr. Hurst says that almonds ...

Emily is a content creator, writer, teacher, painter, yogi, and solo explorer based in Colorado. She has visited 59 major US National Parks and all 50 US states solo. You can follow Emily on ...