The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines. View Entire ...

There are several at-home equipment options that make it easier and right now, the Merach under-desk elliptical is one of the ...

If I were to use an elliptical trainer, I would choose the ones that do allow you to move your arms as well. That way as you are moving you have to activate your core to keep yourself sturdy and ...

Elliptical trainer vs air bike may not quite ... to the point where it is unnaturally difficult to get the platforms moving, no matter how hard you pull with your arms and push with the legs.