If I were to use an elliptical trainer, I would choose the ones that do allow you to move your arms as well. That way as you are moving you have to activate your core to keep yourself sturdy and ...

Walmart is the place to go for those looking to crush their wellness goals in the new year. The retail giant is cutting prices on home gym stations, this power rack, this power rack cable machine, and ...

While all have been effective, I knew I was looking for something more low-impact, and found my dream workout device in this Cubii Move Under-Desk Elliptical Machine ($170, originally $180).

Ellipticals are oversized machines by design ... increasing the effort you need to put out to move the pedals and handle bars. For most people, you're going to stay somewhere in the middle ...