"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

"I have yet to encounter an exercise that I am unable to perform with this machine." ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

It’s the perfect little machine for popping on your favourite show and getting your steps in at home—no gym membership required. Plus, when you're finished with it, it folds away neatly so it ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

The Gold’s Gym elliptical doesn't take up much room and ... At first it’s a little overwhelming to have to put together a machine with arm and foot pads. You have to take out all the pieces ...

If you're looking to spice up your home workout routine, here are two other fantastic pieces of home gym equipment available on Amazon that won't cramp your space.... TRX All-in-One Suspension ...