It's no news to anyone that the key to a long and happy life is maintaining your health, both physical and mental. Well, ...

The urge to consume non-food items like chalk and paper strikes millions of people worldwide, creating intense daily cravings ...

Extreme dieting could be secretly damaging your heart through dangerous electrolyte imbalances and cardiovascular stress.

Did you know some foods make PCOS worse? Learn which foods to avoid with PCOS to manage insulin resistance, reduce ...

Hydration and snacking pitfalls: To avoid bathroom breaks during traffic, many reduce water intake, risking dehydration.

In the constantly changing world of well-being and health, the focus is often on the interdependence of physical and mental ...

The Trump administration has announced a variety of trade actions including tariffs and other measures that could impact U.S. imports and exports. The table below tracks the status of major trade ...

The unique construction of Terra grounding shoes promotes natural posture improvement by encouraging proper foot positioning and weight distribution. The earthing connection helps realign your body’s ...

Postmenopausal women with high midlife cortisol have an increased risk for Alzheimer disease (AD), according to a study.

Learn why your calendar might be making you anxious and how AI tools, better time blocking, and calendar hygiene can reduce ...

Alva notes that matcha’s skin and health benefits extend beyond mood. Matcha also stimulates metabolism, helps regulate blood sugar levels, and supports the immune system. That’s thanks to its high ...