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Hormonal imbalances can affect everything from stress levels and menstrual cycles to bloating. But how exactly do hot summer ...
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical ...
TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your ...
Cortisol plays a major role in helping us wake up, manage energy and respond to challenges. But problems arise when cortisol ...
Researchers have developed Stressomic, a wearable microfluidic biosensor that sequentially measures cortisol, epinephrine, ...
Wondering why your face looks puffy or swollen? From cortisol and hormonal shifts to diet and sleep, here are some of the causes of facial bloating – plus, expert-approved ways to reduce it naturally.
Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...
It seems like every day, TikTok introduces a new wellness term that captures the internet's attention, and the latest one is ...
Waking up in the early hours of the morning for no apparent reason? Perimenopause might be stealing your sleep.
Biological sex affects hormonal and involuntary nervous system responses to binge drinking, potentially influencing ...
All over the globe, countless women in their 40s and 50s find themselves waking up between 2am and 4am for a common reason.