It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Q. I have found that I don’t sleep as well as I used to when I was younger. How common is this? A. Many people believe that poor sleep is a normal part of aging, but it is not. Sleep ...

[12] Sleep difficulties in older adults often worsen ... and dimming the lights—an intervention found to work because it causes people to lower their voices. Interestingly, noise from staff ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in ...

And why do elderly patients who sleep without dentures often wake up gasping for air? Why do so many people keep a glass of water next to their bed yet still wake up with a dry mouth? Their ...

Reports suggest that lack of sleep will lead to depressive symptoms and lower academic performance in children. In contrast, elderly people are advised to avoid sleeping too much as they tend to ...