It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

People as young as 35 could be experiencing this symptom that could point to them developing dementia later in life.

[12] Sleep difficulties in older adults often worsen ... and dimming the lights—an intervention found to work because it causes people to lower their voices. Interestingly, noise from staff ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease.

Delayed REM sleep was found to be linked to higher Alzheimer’s risk. Healthy sleep habits and treatments may help mitigate ...