Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...