Nut butters are quite popular. They are versatile, easy to use, and nutritionally rich. While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a ...

A teacher went viral for her fun lesson on writing, making a peanut butter and jelly sandwich as per her students' instructions. The messy and funny attempts taught kids the importance of clear ...

and one serving of peanut butter contains 7.1 grams of protein. In comparison, a large egg contains just over 6 grams of protein. The mention of sugar raises a question in our minds. How much ...

Fold in the lime ... dressing on top and serve. The citrusy flavors and zesty acidity of a dry Australian Riesling will help counterbalance the slight sweetness of this Asian-influenced chicken salad.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Season with salt and pepper. In a large bowl, toss the lettuces with all but 2 tablespoons of the dressing. Arrange the salad on plates and top with the roasted asparagus and cheese curls.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams of protein and 31 grams of fiber to help reduce triglyceride labels. This ...

This shrimp salad is served in a bowl made from fresh, tender Bibb lettuce — small, round, and crisp, and part of the butterhead variety. I always keep frozen shrimp on hand for a quick meal ...

It makes sense to go after large accounts. However, with technology today you can maintain a large clientele of smaller accounts, too. How to handle holiday entertaining when young children are ...

It also had residue in the ice machine, no sanitizer in a dishwasher, and coleslaw and salad dressing at the wrong temperature. An employee was also seen touching food with bare hands. Ol’ Heidelberg ...