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Screen time can benefit or harm young kids—it all depends on the content and context of what they consume
In addition, technology cannot, and should not, replace the natural stimulation that children need. Free play, physical exercise, face-to-face interaction and contact with nature are all essential to ...
HOUSTON, Texas -- If your teen or child is constantly scrolling through their phone, playing video games or learning virtually, their eyes have probably been exposed to a lot of blue light in recent ...
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Eat just 1 spoonful with warm milk or water before sleeping at night, it improves eyesight
Eyesight is not the same as before. Children's eyesight is getting weaker. Let us tell you that the eyes are first affected by screen time and unhealthy lifestyle. Dr. Zaidi has shared some special ...
It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...
After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.
Note: The video attached to this story originally aired August 1. AUSTIN (KXAN) — The average American child spends a tremendous amount of time on screens each day, according to the Centers for ...
Beyond the physical, there is concern about the effects of screen time on functions like attention, language learning and emotional regulation. A review of 102 studies conducted in children under 3 ...
Teresa Rossignoli Palomeque does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...
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