Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Mayo Clinic study identifies unipedal balance as key measure for age-related neuromuscular decline. Study: Age-related changes in gait, balance, and strength parameters: A cross-sectional study. Image ...

New research finds endurance exercise may slow immune aging and boost resilience. Experts explain how running, cycling, and ...

A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...

Emerging science reveals how everyday exposures, from wildfire smoke to household pollution, speed up aging at the cellular ...

Rotten sleep might accelerate the aging of a person’s brain, partly by increasing inflammation, a new study says. People’s ...

At 117 years old, María Branyas was confirmed by Guinness World Records to be the world’s oldest living person — and ...

Osaka University researchers discovered AP2A1 protein's significant role in cellular aging; lowering its levels reversed ...